newsletter
What I'm Learning About What Actually Helps
Every week I share what I'm thinking about, what I'm seeing in sessions, and what I think therapists and couples need to hear, even when it's not the easy thing. If you're interested in what actually creates change in relationships, this is a good place to start.
What You'll Get
What's Actually Working
What I'm learning from the couples I sit with, the therapists I train, and the conversations I'm having on the podcast.
Honest Perspective
I think there's a lot of relationship advice out there that sounds good but doesn't hold up when things get hard. I try to write about what I actually believe, even when it's uncomfortable.
For Both Audiences
Whether you're a therapist doing this work or someone trying to understand your own relationship better, these insights apply to both sides of the room.